Annabelle Psychology x The Straits Times

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Ψ “Forging Good Habits
As 2021 approaches, many people might be making resolutions to start positive habits, especially after a year of disruption. But how can you optimise your chances of making good habits stick and parting ways with bad ones? Experts share ways to break bad habits and cultivate good ones in the new year.

Ψ “Hello interaction, goodbye isolation

Ψ “Battling pandemic fatigue: Some feel burned out as the Covid-19 outbreak drags on with no end in sight

Ψ “Caregiver burnout: What it is and how to manage stress

Ψ “Caregivers need more accessible support services, respite care arrangements: Experts

Ψ “Rest & Relax: 7 ways to fully recharge…

Ψ “Minister of State Alvin Tan shares his experiences with failure, says it is fine to go for counselling

Ψ “Living Well Covid-19 insomnia: Losing sleep over pandemic

Ψ “Change in scenery needed for better mental health: Experts

Ψ “Re-entry blues: How to manage higher stress and anxiety with the reopening of workplaces

Ψ “More than 600 fines issued for Covid-19 safety breaches in first quarter

Ψ “Housewife who starved, tortured and killed Myanmar maid: What drove her to violence?

Ψ “Some young people in S'pore creating pseudo accounts to handle toxic comments

Ψ “Messaging app chat groups a catchment for Covid-19 misinformation on ivermectin, vaccines

Ψ “Hospital charity funds ease patients' financial burden during Covid-19

Ψ “Return to the office: How to deal with backstabbers, bad bosses and 'social rust'

Ψ “Some Singaporeans face 'reopening anxiety' as they return to school or workplace

Ψ “Glued to your devices? Here are ways to use your screen time for better health

Ψ “Bullying is not acceptable and has no place in schools: Ministry of Education

Ψ “Six people charged with murder in 2022; four of the alleged killers were related to victims

Ψ “The Life List: 5 tips for children to manage stress and negative emotions

Ψ “Sick with worry: When kids fall physically ill from stress

Ψ “More molestation cases in 2022, with 514% spike at nightspots

Ψ “Runaway teen, sick of family squabbles, left home with just her wallet and ez-link card

Ψ “Young people cite anonymity, safe space in turning to Discord for mental health peer support

Ψ “Sick with worry: When kids fall physically ill from stress

Ψ “Allow youth above 14 to seek help without parental consent: Mental health treatment providers

Ψ “Opening up about serious illness can help patients cope with condition: Psychologists

Ψ “Don’t give up on your New Year’s resolutions yet: Expert tips to keep up healthy habits

Ψ “Boredom, exposure to domestic violence among reasons people abuse animals: Experts

Ψ “Victims of wife-sharing rape faced real medical risks when given sedatives, alcohol: Doctor