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Annabelle Psychology | Singapore's Leading Psychologists

101 Irrawaddy Road, #17-12
329565
+6582023385
Clinical Psychology

ANNABELLE PSYCHOLOGY

周泳伶临床心理诊所

clinical psychologists

Annabelle Psychology | Singapore's Leading Psychologists

  • Our Clinic
    • About Us
    • Our Team
    • Our Therapeutic Spaces
    • Consultation Fees
    • Careers
    • Understanding Our Professionals
  • Clinicians
    • List All Clinicians
    • Dr Annabelle
    • Dr Daphne
    • Dr Lidia
    • Dr Yi Ling
    • Dr Nick
    • Angelin
    • Chen Sung
    • Cherie
    • Christine
    • Cristina
    • Dawn
    • Elysia
    • Haanusia
    • Hui Yu
    • Jia Li
    • Jiayong
    • Kingslin
    • Ling Ling
    • Lisa
    • Lynn
    • Max
    • Mira 윤미라
    • Nasriah
    • Shermaine
    • Stephanie
    • Wei Jie
    • Wei Jun
    • Weiting
    • Wendy
    • Yuka ゆか
    • Zack
  • Adult Psychology
    • Mental Health Concerns
    • Personality Disorders
    • Women's Health & Fertility
    • Couples and Families
    • Psycho-Legal Service
    • Psychological and Psychometric Assessments
  • Child Psychology
  • Training
    • Events & Workshops
    • Schema Therapy Training
  • Corporates
    • Corporate Workshops
    • Employee Assistance Programme
    • Media, Clients & Partners
  • Resources
    • Articles & Guides
    • Songs about Mental Health
    • Guided Exercises & Tools
    • Safety Plan
    • Monthly Mental Health Newsletter and Resources
    • FAQ
  • Appointments
  • Sign In My Account

Why We Overwork, Shut Down, or Say ‘Yes’ to Everything

July 10, 2026 Annabelle Psychology
Why We Overwork, Shut Down, or Say ‘Yes’ to Everything
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Tags mental health, workplacementalhealth, workplacewellness, trauma responses, healing, people please
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Annabelle Psychology

Psychologists


Dr Annabelle Chow
Dr Daphne Goh
Dr Lidia Suárez
Dr Yi Ling Tay
Dr Nick Buckley
Angelin Truscott
Chen Sung Wong
Cherie Sim
Christine Kwek
Cristina Gwynn
Dawn Chia
Elysia Tan
Haanusia Raj
Hui Yu Chan
Jia Li Lim
Jiayong Lin
Kingslin Ho
Lisa Tang
Lynn Ng
Maximillian Chen
Nasriah Rizman
Shermaine Chek
Stephanie Chan
Wei Jie Soh
Wei Jun Tan
Weiting Zeng
Yuka Aiga
Zack Yeo

Allied Health Practitioners


Couple and Family Counsellors
Ling Ling Chiam
Wendy Yeap

Art Therapists
Mira Yoon

Speech Therapists
Anabella Seah

Occupational Therapists
Akio Lim
Sharyn Koh

Clinical Services

Women’s Psychological Health
Couples and Family
Child Psychology
Psycho-legal Service
Psychological & Psychometric Assessments
Employee Assistance Programme

Mental Health Concerns

View All

Personality Disorders
Ψ Borderline Personality Disorder (BPD)
Ψ Narcissistic Personality Disorder (NPD)
Ψ Antisocial Personality Disorder

Abuse, Trauma and Stress Disorders
Ψ Abuse and Trauma
Ψ Acute Stress Disorder (ASD)
Ψ Adjustment Disorder
Ψ Complex PTSD
Ψ Post-Traumatic Stress Disorder (PTSD)

Anxiety & Mood Disorders
Ψ Depression
Ψ Social Anxiety Disorder
Ψ Specific Phobias
Ψ Panic Disorder
Ψ Conduct Disorders
Ψ Health Anxiety


Neurodevelopmental Disorders
Ψ Attention Deficit/Hyperactivity Disorder (ADHD)
Ψ Autism Spectrum Disorder
Ψ Intellectual Disability

Obsessive-Compulsive Disorders

Conduct Disorders
Ψ Conduct Disorder
Ψ Oppositional Defiant Disorder (ODD)

Paraphilic Disorders
Ψ Exhibitionistic Disorder
Ψ Fetishistic Disorder
Ψ Voyeuristic Disorder

Women’s Health
Ψ Endometriosis
Ψ Menopause transition
Ψ Miscarriage & Stillbirth
Ψ Perinatal OCD

Proudly Supporting Inclusive Communities

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Company of Good

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PAP Mental Health Group Community Partner

Free Mental Health Resources
Impulse Control in Teens: Simple DBT Skills That Work
1 June 2026
Impulse Control in Teens: Simple DBT Skills That Work
1 June 2026
1 June 2026
Teen Anger: What Parents Should Say and Avoid
25 May 2026
Teen Anger: What Parents Should Say and Avoid
25 May 2026
25 May 2026
Journalling for Depression: A Simple 10-Minute Routine
18 May 2026
Journalling for Depression: A Simple 10-Minute Routine
18 May 2026
18 May 2026
7 Relationship Tips for Those with BPD
12 May 2026
7 Relationship Tips for Those with BPD
12 May 2026
12 May 2026
Emotional Numbness: Why You Feel Nothing and What Helps
11 May 2026
Emotional Numbness: Why You Feel Nothing and What Helps
11 May 2026
11 May 2026
A Jungian Perspective on Couples Therapy and Relationship Counselling in Singapore
5 May 2026
A Jungian Perspective on Couples Therapy and Relationship Counselling in Singapore
5 May 2026
5 May 2026
Panic Attacks vs Anxiety: Understanding the Difference
4 May 2026
Panic Attacks vs Anxiety: Understanding the Difference
4 May 2026
4 May 2026
Physical Symptoms of Anxiety: How It Affects Your Body
1 May 2026
Physical Symptoms of Anxiety: How It Affects Your Body
1 May 2026
1 May 2026
Mood Tracking for Bipolar and Depression: A Simple Guide
27 April 2026
Mood Tracking for Bipolar and Depression: A Simple Guide
27 April 2026
27 April 2026
Depression and Self-Criticism: How to Be Kinder to Yourself
20 April 2026
Depression and Self-Criticism: How to Be Kinder to Yourself
20 April 2026
20 April 2026
OCD Mental Compulsions: When Rituals Stay Hidden
13 April 2026
OCD Mental Compulsions: When Rituals Stay Hidden
13 April 2026
13 April 2026
Specific Phobias: How Fear Grows and How CBT Helps
6 April 2026
Specific Phobias: How Fear Grows and How CBT Helps
6 April 2026
6 April 2026
How to Cope With Job Loss and Redundancy
1 April 2026
How to Cope With Job Loss and Redundancy
1 April 2026
1 April 2026
Understanding the Sphere of Concern, Influence and Control  
23 March 2026
Understanding the Sphere of Concern, Influence and Control  
23 March 2026
23 March 2026
Mandopop That Feels Like Comfort in Difficult Times
20 March 2026
Mandopop That Feels Like Comfort in Difficult Times
20 March 2026
20 March 2026
High-Functioning Depression: Signs and Support
20 March 2026
High-Functioning Depression: Signs and Support
20 March 2026
20 March 2026
Panic Attacks: What’s Happening in Your Body and How to Respond
16 March 2026
Panic Attacks: What’s Happening in Your Body and How to Respond
16 March 2026
16 March 2026
OPM Songs for Healing, Hope, and Hard Days
14 March 2026
OPM Songs for Healing, Hope, and Hard Days
14 March 2026
14 March 2026
A Guide to Coping with Friendship Breakup
13 March 2026
A Guide to Coping with Friendship Breakup
13 March 2026
13 March 2026
How to Manage Panic Attacks
9 March 2026
How to Manage Panic Attacks
9 March 2026
9 March 2026
How to Support a Loved One Who’s Been Through Trauma
6 March 2026
How to Support a Loved One Who’s Been Through Trauma
6 March 2026
6 March 2026
Why Manage Anger? How It Affects Your Wellbeing.jpg
4 March 2026
Why Manage Anger? How It Affects Your Wellbeing
4 March 2026
4 March 2026
7 Simple Ways to Relax When Life Feels Like Too Much 
2 March 2026
7 Simple Ways to Relax When Life Feels Like Too Much 
2 March 2026
2 March 2026
More Than Skin Deep: Understanding Self-Harm
27 February 2026
More Than Skin Deep: Understanding Self-Harm
27 February 2026
27 February 2026
 Low Sexual Desire: When Intimacy Feels Hard to Talk About 
25 February 2026
 Low Sexual Desire: When Intimacy Feels Hard to Talk About 
25 February 2026
25 February 2026
How to Heal After a Breakup: Gentle Tips for Heartbreak
23 February 2026
How to Heal After a Breakup: Gentle Tips for Heartbreak
23 February 2026
23 February 2026
Time Management Tips for Stress, Overwhelm and Burnout
20 February 2026
Time Management Tips for Stress, Overwhelm and Burnout
20 February 2026
20 February 2026
Why Do I Feel Angry All the Time: Understanding Anger
16 February 2026
Why Do I Feel Angry All the Time: Understanding Anger
16 February 2026
16 February 2026
A Gentler Way to Communicate: Using ‘I’ Statements
13 February 2026
A Gentler Way to Communicate: Using ‘I’ Statements
13 February 2026
13 February 2026
Managing a Difficult Boss: How to Cope at Work
9 February 2026
Managing a Difficult Boss: How to Cope at Work
9 February 2026
9 February 2026

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Operating Hours:
Monday to Saturday, 8.00 am to 6.00pm

enquiries attended from 9:00am except After Hours

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Consultations after 6.00pm, or on Saturdays, Sundays, or the eve of or on Public Holidays, attract an additional fee (“After Hours“). Rates here.

Different rates apply to outcalls, couple, family, diagnostics and other services.

Novena

Annabelle Psychology (Novena)
Royal Square Medical Centre
101 Irrawaddy Road #17-12
Singapore 329565

Thomson

Annabelle Psychology (Thomson)
SLF Building
510 Thomson Road #15-03
Singapore 298135

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+65 8202 3385
appointments@apsy.sg

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