March Newsletter: Psychology at Your Fingertips
Tune in for good times,
great insights at PsychFM
If you’re looking to enrich your life and relationships using psychology insights, we have just the podcast channel for you! Follow our podcast page at shows.acast.com/psychfm to listen to our fun conversations around life, movies, relationships, and more from the comfort of your home or during your daily commute.
Hollywood Therapy Moments vs Psychologists!
Our resident clinicians are back, this time, reacting to some of television and cinema’s most well-known Therapy Scenes. Special guests Jiayong Lin, Julia Khaw, and Stephanie Chan – psychologists at Annabelle Psychology – share their insights into some of these popular on-screen therapy moments.
From the eyes of a therapist
Featuring clips from The Good Doctor, Lucifer, Wednesday, Joker, Fix You / Soul Mechanic, and Good Will Hunting, gain a greater understanding of some of popular culture’s most intriguing characters from a psychological perspective. Garner insights from our psych’s reactions to these scenes as they discuss psychology concepts such as Holding Space and Stickiness of Mind, and offer their opinions on approaches they may use if these characters walked into their offices!
February Newsletter: Can You Feel The Love Tonight?
Valentine’s Day Podcast:
Are Psychologists Better at Relationships?
Psychologists and therapists are well-versed in helping others with their relationships, so does that mean they are better than the average person at romance, marriage, and relationships? In the inaugural episode of our podcast channel, PsychFM, we invite three of our couples-therapy-trained practitioners for a casual conversation about everything Valentine’s Day-related. They also reveal which psychological principles worked the best in their relationships and marriages.
Divulging relationship-enhancing methods
Guests Dr Annabelle Chow, Wendy Yeap, and Dr Lidia Suárez mentioned many oft-used family and marriage therapy principles in the 45-minute video. You might have heard of Love Languages such as Words of Affirmation on the internet–-the video goes a step deeper and introduces the Sound Relationship House, Emotional Flooding, the Magic Five Hours, and other relationship-enhancing methods by Dr John Gottman.
Dating green & red flags
Our experts also divulged what they think are warning signs or good personality traits on a first date. We gave them 11 ambiguous signals and personality traits such as talkativeness, having no social media accounts, and being clingy. You’ll have to watch the video to discover their responses!
January Newsletter: To A New Year, New You
The start of a new year often brings hope, motivation, and the desire to change. Yet many resolutions fade quickly, leaving people feeling discouraged. This newsletter explores why goals often do not last and how to build more meaningful, sustainable habits. By focusing on values and using a more flexible approach to SMART goals, lasting change becomes more achievable and realistic.
Read moreNov/Dec Newsletter: Surviving the Holidays
Sep/Oct Newsletter: You Matter (World Mental Health Day)
Jul/Aug Newsletter: You Are Not Alone - Suicide Prevention
May June Newsletter: Parenting, Listening and Growth
This May and June newsletter brings together practical parenting insights to support your child’s emotional and behavioural development. From active listening and mindful parenting to understanding behaviour and guiding children with intention, it offers simple, reflective strategies for everyday family life. Grounded in clinical experience, these insights aim to help parents build stronger connections while supporting their child’s growth with confidence and care.
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