Many couples don’t struggle because they don’t care. They struggle because they were never taught how to communicate in ways that build connection.

This 3-day workshop is designed to help couples slow down unhelpful patterns, understand each other more deeply, and learn practical tools to navigate conflict more safely.

Guided by a Gottman-trained Couples Therapist, you will build skills to strengthen emotional intimacy, improve communication habits, and reconnect in meaningful ways.

Whether you feel stuck in recurring arguments or simply want to grow together more intentionally, this workshop offers a structured and supportive space to do so.

Learn practical skills to recognise, approach, and support someone at risk of suicide through Applied Suicide Intervention Skills Training (ASIST). This 2-day workshop covers suicide first aid, safety planning, attitudes towards suicide, and community prevention resources. Participants who complete the training will be certified as an ASIST Suicide Prevention Champion.