ANNABELLE PSYCHOLOGY
周泳伶临床心理诊所
clinical psychologists
A 2-day workshop in suicide intervention skills approved by the World Health Organisation (ASIST)
Trainer: Dr Annabelle Chow and Rob Nicholls
A 2-day workshop in suicide intervention skills approved by the World Health Organisation (ASIST)
Trainer: Dr Annabelle Chow and Ms Cheng Hwee Fern
The workshop is aimed at developing skills in imagery re-scripting within a schema therapy and childhood trauma context. Imagery rescripting is increasingly being applied as a standalone management technique for trauma, and as a management component of CBT. Participants will learn skills in improving re-scripting and managing commonly experienced difficulties in imagery work. Furthermore, attendees will also develop skills in strengthening client's healthy adult via imagery work. The workshop will utilize newly developed imagery re-scripting video teaching resources and allow time for attendees for practice skills.
Conducted by: Dr Rob Brockman
This 3-day workshop conducted by Dr Rob Brockman is aims to provide participants with an introduction to the Schema Therapy Model and ‘mode’ models. It is a skills-based training with opportunities to learn fundamental techniques for working with a range of complex clinical populations, Additionally, participants will learn how to confidently apply Schema Therapy with your clients with complex presentations'.
Conducted by: Dr Rob Brockman
Beyond Theory and the Basics
Aimed at those with some background in Schema Therapy, this workshop is helpful for fine-tuning current skillsets!
This workshop focuses on overcoming challenges in managing Borderline, Narcissistic and Cluster C personality disorders.
Participants will be given the opportunity to fine-tune experiential exercises, including imagery rescripting and chairwork dialogues.
Conducted by: Chris Hayes
The course is designed to equip therapists with core skills in family therapy assessment and intervention, drawing on the key theoretical and practical techniques established in this field over the past fifty years.
In this workshop Paul will ensure that participants walk away with a core set of skills in family therapy assessment and intervention, enabling them to get started working with families in their practice. These skills will be drawn from a variety of models, including systemic, structural, narrative and solution-focused, integrated together to provide a map for on-going therapy Specific skills will include systemic assessment using circular questions and relationship scanning, deviation amplifying, enactments and re-enactments and therapeutic letters.
Conducted by: Professor Paul Rhodes
The workshop is aimed at developing skills in imagery re-scripting within a schema therapy and childhood trauma context. Imagery rescripting is increasingly being applied as a standalone management technique for trauma, and as a management component of CBT. Participants will learn skills in improving re-scripting and managing commonly experienced difficulties in imagery work. Furthermore, attendees will also develop skills in strengthening client's healthy adult via imagery work. The workshop will utilize newly developed imagery re-scripting video teaching resources and allow time for attendees for practice skills.
Conducted by: Dr Rob Brockman
This 3-day workshop conducted by Dr Rob Brockman is aims to provide participants with an introduction to the Schema Therapy Model and ‘mode’ models. It is a skills-based training with opportunities to learn fundamental techniques for working with a range of complex clinical populations, Additionally, participants will learn how to confidently apply Schema Therapy with your clients with complex presentations'.
Conducted by: Dr Rob Brockman
Our long-awaited DBT Social Skills Training groups are back! From March to July 2023, learn essential skills from Dialectical Behaviour Therapy like Distress Tolerance and Interpersonal Effectiveness in a safe environment.
Get to engage in multiple experiential exercises and open discussions to facilitate learning of these skills, and learn how to apply them into daily life. Given that this is a small, open group setting, this is also an opportunity to speak with others from diverse backgrounds who may share similar experiences, worries or questions about the techniques and applicability into daily living.
Limited slots available so sign up before it’s too late!
Conducted by Dr Rob Brockman, this retreat style workshop is ideal for therapists wishing to develop a deeper understanding of their own schemas and increase capacity for self-care. Participants will be guided in application of schema therapy techniques to themselves in a supportive and positive environment; thus, enhancing our ability to meet our own needs and simultaneously developing competence in the application of these skills to clients. This two-day workshop is based on the Schema Therapist Self-Practice & Self-Reflection book recently published by Joan Farrell & Ida Shaw “Schema Therapy from the Inside Out”.
This 3-day workshop conducted by Dr Rob Brockman is aims to provide participants with an introduction to the Schema Therapy Model and ‘mode’ models. It is a skills-based training with opportunities to learn fundamental techniques for working with a range of complex clinical populations, Additionally, participants will learn how to confidently apply Schema Therapy with your clients with complex presentations'.
Conducted by: Dr Rob Brockman
Our long-awaited DBT Social Skills Training groups are back! From October 2022 to March 2023, learn essential skills from Dialectical Behaviour Therapy like Distress Tolerance and Interpersonal Effectiveness in a safe environment.
Get to engage in multiple experiential exercises and open discussions to facilitate learning of these skills, and learn how to apply them into daily life. Given that this is a small, open group setting, this is also an opportunity to speak with others from diverse backgrounds who may share similar experiences, worries or questions about the techniques and applicability into daily living.
Limited slots available so sign up before it’s too late!
When your loved one has Borderline Personality Disorder, you may feel overwhelmed, exhausted, stressed, and lonely. We know caregiving is stressful and exhausting, but what can you do about it?
Taking place every Wednesday from 7.30pm - 9pm, this workshop is aimed at caregivers, family members, and partners of individuals with BPD. The goal is to teach you skills to respond effectively in crisis situations, support each other within the group, and improve the relationship between you and your loved one.
Legos are a very useful and effective way of teaching children how to develop social skills! In our Lego-based Therapy sessions, your child will take on one of three different roles to learn collaborative play, cooperation, turn-taking, following rules, problem solving, and conversation skills.
These sessions are suitable for children with Autism Spectrum Disorders or Social Communication Challenges. Commencing on 4 October 2022, sessions will be held every Tuesday and Saturday.
Conducted by: Keerrthana
More than just a toy, the ever popular Rubik’s Cube has numerous benefits for children, including mental rotation and fine motor skills. Taught in a small group setting, social and collaboration among group members will be emphasised as well. At the end of four sessions, each participant will learn how to solve the Rubik’s cube!
Conducted by: Wei Ying
Caring for a child can feel like a rollercoaster journey, with great days and some not-so-great ones. It’s time for caregivers to care for themselves! How? Connect with others who are going through similar experiences, and also learn important techniques for you to care for yourselves as well.
Taking place on Mondays from 22 August 2022 onwards, this support group is for caregivers of children with special educational needs. The goal is for caregivers to have a safe, nonjudgmental space for self-discovery, and to empower you with techniques to support your own mental health and relieve the psychological and physical stress you may be feeling constantly.
Our long-awaited DBT Social Skills Training Booster groups are back! From August to September 2022, learn essential skills from Dialectical Behaviour Therapy like Distress Tolerance and Interpersonal Effectiveness in a safe environment.
Get to engage in multiple experiential exercises and open discussions to facilitate learning of these skills, and learn how to apply them into daily life. Given that this is a small, open group setting, this is also an opportunity to speak with others from diverse backgrounds who may share similar experiences, worries or questions about the techniques and applicability into daily living.
Limited slots available so sign up before it’s too late!
Conducted by: Stephanie
A resilient and happy society starts with a happy and resilient child. Based on latest scientific research and neuroscience, this comprehensive parenting workshop will equip you with the skills to build an authentic, respectful and thriving parent-child relationship. Learn techniques to navigate some key challenges that parents face especially in the toddler and preschool years.
Our child clinical psychologist, Haanusia, will be working with you to be more aware, informed and intentional in your parenting journey so we can strive to show up as the best versions of ourselves. Slots are limited, so sign up before the seats are taken.
Conducted by: Haanusia
Are you a clinician who has been practising Acceptance and Commitment Therapy (ACT) with clients for some time and are looking for ways to overcome some difficulties you’ve encountered? This is the workshop for you! This ACT masterclass will cover common therapy-interfering behaviours – both from clients and clinicians – and ACT-consistent strategies to respond.
Conducted by: Dr Matthew Smout
This workshop is for clinicians who have begun to familiarise themselves with Acceptance and Commitment Therapy (ACT) and are looking to implement and integrate ACT more fully into their psychotherapy practice. In this ACT workshop, participants will gain a personal, experiential appreciation of ACT principles, ACT case conceptualisations of common clinical presentations, and practice integrating ACT interventions safely and consistently with robust transtheoretical psychotherapy principles and practice.
Conducted by: Dr Matthew Smout
More than just a toy, the ever popular Rubik’s Cube has numerous benefits for children, including mental rotation and fine motor skills. Taught in a small group setting, social and collaboration among group members will be emphasised as well. At the end of four sessions, each participant will learn how to solve the Rubik’s cube!
Conducted by: Wei Ying
One of the most difficult tasks the schema therapist faces are those clients who present to session with a very strong detached protector mode and emotional inhibition that feels immovable, or that in some way functions to block the most powerful elements of a schema-based management plan. A standard ST approach to bypassing such modes does not always appear enough to help ‘connect to the vulnerable child’.
In this 1-day workshop, Dr Rob Brockman summarises the most important tips for overcoming such difficult cases, presenting a functional model of the detached protector, that specifies multiple pathways to strong detachment coping, and related management implications. Schema attunement is the antithesis of emotional inhibition.
Conducted by: Dr Rob Brockman
Beyond Theory and the Basics
Aimed at those with some background in Schema Therapy, this workshop is helpful for fine-tuning current skillsets!
This workshop focuses on overcoming challenges in managing Borderline, Narcissistic and Cluster C personality disorders.
Participants will be given the opportunity to fine-tune experiential exercises, including imagery rescripting and chairwork dialogues.
Conducted by: Dr Rob Brockman
Our long-awaited DBT Social Skills Training groups are back! From May to September 2022, learn essential skills from Dialectical Behaviour Therapy like Distress Tolerance and Interpersonal Effectiveness in a safe environment.
Get to engage in multiple experiential exercises and open discussions to facilitate learning of these skills, and learn how to apply them into daily life. Given that this is a small, open group setting, this is also an opportunity to speak with others from diverse backgrounds who may share similar experiences, worries or questions about the techniques and applicability into daily living.
Limited slots available so sign up before it’s too late!
This 3-day workshop conducted by Dr Rob Brockman is aims to provide participants with an introduction to the Schema Therapy Model and ‘mode’ models. It is a skills-based training with opportunities to learn fundamental techniques for working with a range of complex clinical populations, Additionally, participants will learn how to confidently apply Schema Therapy with your clients with complex presentations'.
Conducted by: Dr Rob Brockman
A resilient and happy society starts with a happy and resilient child. Based on latest scientific research and neuroscience, this comprehensive parenting workshop will equip you with the skills to build an authentic, respectful and thriving parent-child relationship. Learn techniques to navigate some key challenges that parents face especially in the toddler and preschool years.
Our clinical psychologist, Haanusia, will be working with you to be more aware, informed and intentional in your parenting journey so we can strive to show up as the best versions of ourselves. Slots are limited, so sign up before the seats are taken.'
Conducted by: Haanusia
This 3-day workshop conducted by Dr Rob Brockman is aims to provide participants with an introduction to the Schema Therapy Model and ‘mode’ models. It is a skills-based training with opportunities to learn fundamental techniques for working with a range of complex clinical populations, Additionally, participants will learn how to confidently apply Schema Therapy with your clients with complex presentations'.
Conducted by: Dr Rob Brockman
When your loved one has Borderline Personality Disorder, you may feel overwhelmed, exhausted, stressed, and lonely. We know caregiving is stressful and exhausting, but what can you do about it?
Taking place every Tuesday from 6pm - 8pm, this support group is aimed at caregivers, family members, and partners of individuals with BPD. The goal is to teach you skills to respond effectively in crisis situations, support each other within the group, and improve the relationship between you and your loved one.
Conducted by: Wei Ying & Kee
Our long-awaited DBT Social Skills Training groups are back! From June to October 2021, learn essential skills from Dialectical Behaviour Therapy like Mindfulness and Emotional Regulation in a safe environment.
Get to engage in multiple experiential exercises and open discussions to facilitate learning of these skills, and learn how to apply them into daily life. Given that this is a small, open group setting, this is also an opportunity to speak with others from diverse backgrounds who may share similar experiences, worries or questions about the techniques and applicability into daily living.
Limited slots available so sign up before it’s too late!
Conducted by: Vanessa
Have you been feeling anxious and exhausted from your daily busyness? Every day we are so overwhelmed with the amount of tasks and notifications that call for our attention - these feelings can feel all-consuming and can drain us mentally. How then, do we find calmness in our everyday life?
To answer these questions, our counselling psychologist, Diana, will be conducting an introductory workshop to educate people on practising mindfulness as a technique to stay positive. From this online workshop, you can look forward to gaining practical skills and knowledge on mindfulness, and when to seek professional help from mental health specialists. This workshop also includes a guided practice on mindful eating.
Feeling stressed about work or school? Experiencing anxiety regarding this upcoming year?
Fret not! Our psychologist, Claire Ng, will be conducting a mindfulness-based stress reduction course over 8 sessions! She will share mindfulness strategies that are helpful for coping with stress and anxiety, with these strategies highly useful in everyday life too.
Suitable for anyone struggling with stress and anxiety in their lives, this workshop is open to the public and participation costs $320 for 8 sessions, with sessions held on Thursdays from 4pm - 5/5.30pm. Limited slots are available!
Conducted by: Claire Ng
Our long-awaited DBT Social Skills Training groups are back! From January to May 2021, learn essential skills from Dialectical Behaviour Therapy like Mindfulness and Emotional Regulation in a safe environment.
Get to engage in multiple experiential exercises and open discussions to facilitate learning of these skills, and learn how to apply them into daily life. Given that this is a small, open group setting, this is also an opportunity to speak with others from diverse backgrounds who may share similar experiences, worries or questions about the techniques and applicability into daily living.
Limited slots available so sign up before it’s too late!
Conducted by: Vanessa & Claire
Unsure on how to handle your child’s tantrums? Confused and unsure of what to do regarding your child’s behavioral changes as they enter teenagerhood? Worried that the changes your child is experiencing will affect your long-term relationship with him or her?
Our psychologist, Lin Jiayong, will be sharing with you principles of positive parenting and how you can apply them to managing the behavioral and developmental concerns you have about your child! Taking place every Thursday from 12pm to 1pm, this webinar is suitable for parents with children under 16 years old.
Participation in one webinar costs $10. Limited slots are available!
Conducted by: Jiayong Lin
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